About & Training
My career has been dedicated to helping manage transformation in individuals, organizations, and society. I am an avid explorer of the inner world and believe that humans can achieve incredible things.
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I invest significant time into my own and others' healing and inner exploration learning from top mental health professionals and researchers globally, exploring promising methods outside of the current mainstream, learning from work with clients, and sharing knowledge with professionals in related fields.
Training Includes:
IFS for Coaches by IFS Institute
Internal Family Systems training for coaches. Identifying parts of a person, mapping how they interrelate, compassionately working with a person's various parts, accessing the core self (compassionate, curious, confident, and connected core of every person).
Online Circle by IFS Institute
A comprehensive overview of core IFS principles and techniques, including working with wounds and defenses
Advanced IFS Weekend: Mastering IFS
Deepening the core IFS practice. Working with intergenerational trauma, external energies (unattached burdens), overlaps with shamanic healing techniques and the role of a guide
Memory and Self
Week long in-person experiential workshop with leading expert on trauma Bessel van der Kolk (author of Body Keeps The Score, founder of Boston Trauma Center) and Licia Sky (healer and CEO of the trauma foundation).
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Topics included latest trauma research highlights, somatic exercises, energy work, and psychodrama (healing trauma through group reenactment).
Advanced Master Program on the Treatment of Trauma
Treating shame, working with the nervous system, polyvagal and somatic approaches, trauma’s effect on relationships​
Attachment Repair
A program covering attachment theory and reparenting techniques to heal relationship wounds related to childhood development
Breathwork Instructor Training
Learned to facilitate breathwork sessions with Robert Starbuck. Training focused on doing own inner work, guiding a breathwork class, working with people in altered state, health and safety considerations
Humanize Dyad Program
An experiential program to develop compassion and empathy skills based on research by Tania Singer (leading compassion researcher)
Reiki Level I
Learned to work with energy and received attunement.
Prosci Certificate In Change Managemen
Training on helping people adopt to changes in large organizations.